Before you come
- Book ahead; walk-ins are welcome when there's a free room.
- Avoid a heavy meal in the hour before.
- Tell us about any health conditions, pregnancy, injuries or allergies when you book.
- Guests 16 and over; under 18s come with a parent or guardian.
When you arrive
- Ten minutes early gives you time to change and settle.
- We give you disposable underwear, a robe and slippers; there's a locker for your things.
- You undress in private and stay covered with a towel throughout; only the area being worked on is uncovered.
During the massage
- Speak up about pressure, warmth or music: your therapist wants to know.
- Talk if you like, or stay quiet; both are fine.
- Phones stay in the locker. The hour is yours.
Afterwards
- Get up slowly and drink some water.
- Shower if you like; toiletries are provided.
- If you need to change a booking, let us know at least 12 hours before.